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Flex & Flow

Sun, Apr 06

|

105 S 5th St

A workshop series on flexibility & mobility

Flex & Flow
Flex & Flow

Time & Location

3 more dates

Apr 06, 2025, 1:30 PM – 2:45 PM

105 S 5th St, 105 S 5th St, Brooklyn, NY 11249, USA

About the event

Are you aiming to enhance your flexibility and boost your mobility?


Join Holly for this four-week series, where you'll be guided through flows specifically designed to lengthen and strengthen both your body and mind.


While attending all four workshops is not mandatory, it is strongly encouraged.


Improving your mobility and flexibility is essential for overall well-being. It can help reduce the risk of injury while offering greater freedom within your body. Discover the mind-body connection by releasing areas where we tend to hold tension.


Tickets

  • Single session

    Suggested Donation $20

    $
    +Ticket service fee

  • 4 Class Workshop Series

    $70 Suggested Donation

    $
    +Ticket service fee

Total

$0.00

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