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NYC Yoga Immersion & Retreat

Sun, Aug 18

|

105 S 5th St

Join us for one or two days of yoga intensive, wellness, breathwork, paddle boarding yoga, and more!

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NYC Yoga Immersion & Retreat
NYC Yoga Immersion & Retreat

Time & Location

Aug 18, 2024, 1:00 PM – 5:00 PM

105 S 5th St, 105 S 5th St, Brooklyn, NY 11249, USA

About the event

Led by @estrella_302 and @_mack_of_all

trades

- Enjoy a weekend curated for you! Dive deeper into your practice with this mini training that will meet you where you are, and invite you to take a journey towards exploring a deeper experience in your yoga journey.

Led by Estrella Muñoz and Mackenzie Rawls with a collective experience in leading yoga and wellness for 26years, this immersion & retreat will explore alignment, safe practices, inversions and yoga philosophy in addition to exhilarating and fun experiences like a NYC group bike ride and paddle board yoga. Journey through/to self with intentions, breathwork, reiki, mala making and ceremony.

Hands on adjustments and a personalized assessment to help guide you through your practice.

Itinerary for both days differ but compliment eachother.

Limited to 10 spots!

itinerary:

August 17/18 - weekend sat/sun

Sat - 1:30 - 5:30

Yoga Practice, Opening (60m)

Meditation, pranayama and Breath work (60m)

Lunch (30m)

Balance/flight (45)

Circle, cacao ceremony (45m)

Sun closing : 2:30 - 6:30

Group bike ride through the city (1hr) * byob or citibike not included

Way of warrior ( 45m )

Snack/prep (15m)

4:30-6 paddle board yoga at SUP

Park for closing ceremony picnic/mala making

8 - 10 slots

Deposit rate: $150 ~ payment plans available

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